Carleen DaraOct 26, 20211 min readTRX Core - My Top Ab ExercisesMy private training clients have been pressing me to post resources my top TRX exercises as a refresher for what we cover in our sessions...
Carleen DaraMay 19, 20211 min readTRX Lower Body ExercisesAn index of my favorite lower body moves that improve strength, metabolic health, flexibility in the muscles and mobility in the hips.