Metabolic Reset Full Package

Service Description

Unlock your fat burning potential in my 6-week program that teaches you how to eat, move, and manage stress to reset and revitalize your metabolism with a community of people who share and support healthy behavior and goals.   WHAT'S INCLUDED: • Metabolic nutrition plan • Recipes • Macro nutrient guidelines • Product swaps and upgrades • Metabolic meal makeovers • Pantry clean out guide and shopping list • Daily interactions with your health coach and our reset community in our online forum • In-person group health coaching at Yoga Barn (5 sessions) • Howl Yoga 5 Class Pack at Yoga Barn in Severna Park **Sign up by selecting Jan 9 th as the program's start date. ** Nutrition plans will be sent Jan 7th to members. This plan includes a 5 Yoga Class Pack. After you purchase your plan, I will drop our Yoga 5 Class Pack into your account. You'll sign up for your yoga classes by signing into your account at https://www.howlhealth.net/yoga Please note, our group health coaching sessions will meet after my Yoga Strong class on Tues evenings at Yoga Barn. Class time 7-8p // Group Coaching Session 8:15-9:15p Group Health Coaching Dates: Jan 11, 18, 25 & Feb 1 Program Price: $135