Gentle Yoga
Perfect for beginners and yogis of all levels in need of a calming practice
- 20 US dollars$20
- Yoga Barn
Service Description
This is a loving 60 minute class for all levels, and is a wonderful class for beginners. You will be guided through gentle stretches, movement, and breathwork to calm the mind and relax the body. Slow down and soak up the rejuvenation, while increasing range of motion, joint health, and lymphatic flow. The slower pace makes it an excellent class for beginners, athletes looking to support tissue recovery and repair, and with consistency, will help heal a dysregulated nervous system. Friendly reminder to bring your yoga mat. If you don't have one, you're welcome to borrow one in class.
Upcoming Sessions
Cancellation Policy
All bookings are final. If you need to cancel, we will do our best to credit you if we're able to fill your spot. In case of inclement weather, your booking will be rescheduled.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
443-691-4372
carleen@howlhealth.net