Yin Yang Yoga
Yoga Barn • Revitalize and Release
- 18 US dollars
- Yoga Barn
Service Description
YIN YANG YOGA A Yin Yang Yoga class focuses on relaxing (Yin) and strengthening (Yang). It is a class in which you are both physically challenged and completely relaxed. Where the Yang (Vinyasa) part will focus on strengthening the muscles, the Yin part will focus on relaxing them completely. By balancing your Yin and Yang your energy flow will increase, giving you a peaceful balanced mind and body. Carleen weaves in mindfulness coaching throughout your movement practice that guides you deeper into the body to release, let go, and return to your heart. Beginners and seasoned yogis will enjoy this class. No yoga experience needed. Come as you are! Please arrive to class 5-10 minutes early to get settled in on your mat so we can start on time. Yoga Barn Location: 44 W Earleigh Heights Road Severna Park, MD 21146 What to bring: • Yoga Mat • Water Pricing: • One advance registration single session - $18 • Five Class Pack - $75 ($15 per class) Walk ins always welcome.
Upcoming Sessions
Cancellation Policy
All bookings are final. If you need to cancel, we will do our best to credit you if we're able to fill your spot. In case of inclement weather, your booking will be rescheduled.
Contact Details
44 West Earleigh Heights Road, Severna Park, MD, USA
443-691-4372
carleen@howlhealth.net